While it is super quick and with few ingredients, it does require advanced planning, as the dressing you put on it "cooks" the kale overnight! Brilliant!
Note: I turned on the wrong camera setting on my phone, turning the pictures slightly brownish... the kale is actually a beautiful, deep green...
Take the kale...
...and cut the ribs out, then chop it...
...add it to a bowl...
...then in another bowl, whisk the vinegar, olive oil, honey, shallot, salt and pepper...
...then pour it over the kale salad, mixing with hands (or a couple of salad forks), pop into fridge and forget about it until the next day!
The next day, toast the pine nuts...
...remove the pomegranate seeds from the shell...
...and then plate! Put the kale mixture down, add the cheese, pine nuts and pomegranate seeds on top, and ENJOY.
I served this kale salad alongside mashed sweet potatoes and one of my all time favorite Bobby Flay meals - seared lamb chops with cranberry chutney. Seriously, the cranberry chutney is PHENOMENAL, and I've made it several times. Overall, the meal was PERFECT for a winter night, even if the kale salad wasn't warm. And, of course, there were several bottles of wine :)
Kale is a super food, and thus I felt good serving such a nutritious dish to the fam. They seemed to enjoy it, and I really liked it - the cheese gave it a nice cheesy flavor but the focus was on the flavors of the juicy pomegranate combined with the slightly wilted kale (due to it's "cooking" overnight with the vinaigrette dressing).
Overnight Kale Salad
From Women's Health Magazine
Serves 4, Prep time: 5 minutes, Cook time: Overnight
Ingredients
- 3 tbsp champagne or other white wine vinegar
- 2 tbsp finely minced shallot
- 1 tbsp honey
- 1 tbsp extra-virgin olive oil
- 1 tsp salt
- 1/8 tsp black pepper
- 2 bunches dinosaur or curly kale (about 1 lb), center ribs and stems removed, leaves sliced into thin ribbons
- 1/3 cup pomegranate seeds
- 1/4 cup grated pecorino romano cheese
- 2 tbsp toasted pine nuts
- Whisk together vinegar, shallot, honey, olive oil, salt, and pepper.
- Toss kale in dressing to coat evenly. (The dressing will seem light, but the kale will wilt down to half its volume.)
- Transfer kale to a lidded container and refrigerate overnight.
- Divide kale among plates and top with pomegranate seeds, grated cheese, and pine nuts.
- Enjoy!!!!