So #10 "Do the Insanity 60 day challenge" is all because of my brother (in law), Diego.
Now, I have always been active, but I can get bored pretty easy, so let's just say that my fitness routine is random and sporadic. I get into something for a few weeks and it's all I want to do, and then I get bored and stop doing it, until a few weeks later I get interested into something else. I need someone like Jillian Michael's to yell at me to keep me going.
And Insanity sure delivered. Days 1 - 8 Kicked. My. Ass. As a cardio-freak, I really don't do weight lifting, so my upper body was brutalized, but so were my legs!! Days 9+ weren't that easy, either, but at least by then I was hooked and motivated, because I already started to see improvement and feel better!
I definitely hated one of the videos - Plyometric Cardio - the first 10 times I did it... but what fascinates me is that the more I did it, the better I got at it, and now, it's one of my favorites!
Now, I'm NOT a morning person. At all. Ask my family if you have any doubts, but there is nothing nice about me in the morning. I can hit the snooze button hundreds of times (and in fact, I almost tried to quit snoozing for my 30 by 30 challenge)...but I knew that, if I were to follow the 60 day plan, I needed to do it in the morning before the after work distractions (late nights at the office, happy hour, bottle of wine, etc...) grabbed my attention... So I created different tactics (such as multiple alarms with different ring tones) and enlisted the help of some awesome people, such as my brother-in-law and a new workout buddy, Sora.
My alarms, complete with motivational settings and motivational songs:
- 6:42am: J Lo's "On the Floor"
- 6:44am: Republica's "Ready to Go"
- 6:46am: Madonna's "Jump"
- 6:48am: David Guetta and Akon "Sexy Bitch"
Day One, dying... |
Day Six, abs screaming! |
Day 15, FEELING GOOD, yet still working hard... |
I tracked my progress... until I stopped :) |
And I decided that the scheduled 6 days of workouts in a row was not healthy for me... I was exhausted, and felt that might have contributed to getting sick around Day 18... so I decided to do 2 days on, one day rest. And it took me over 90 days to complete the 63 day plan, but I tried to stick with it, even if I took off a week here and there due to life (traveling for work, the holidays, etc.)
Feeling successful around Day 35... |
Doing Cardio Abs, with Teddy :) |
Have you tried Insanity? What about Shaun T's newest programs? Any other Beachbody programs?
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